Group Fitness

Step n’ Strike

Calorie Burn: 355-500*

  • Skill Level: All
  • Type: Fat Burn
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

Step n’ Strike

We're kickin' it old skool, but up a notch or two or three! Jump in this class that hybrids classic old skool Step with hot-hitting cardio kickboxing. This fusion class will work your entire body and get your heart rate racing. Not an experienced stepper? No problem. These simple and effective moves are easy to learn. Come kick it with us!

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What to Bring

Gym shoes and athletic wear


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