Group Fitness


Calorie Burn: 355-500*

  • Skill Level: All
  • Type: Fat Burn/Strength
  • Duration: 25 or 50 minutes
  • Gym Location: Group Fitness room

Group Fitness


Get fit using the cutting-edge fitness tool, Terra Core. This dynamic class is only offered at UFC GYM! Focus on a variety of exercises that will challenge your heart rate, muscles, and balance so you can blast your body! dynaMAX also incorporates body weight exercises, weights, and other equipment and is designed to accommodate many different fitness levels.

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What to Bring

Gym shoes and athletic wear


  • Athletic Stretch

    If you know you NEED to stretch more but feel Yoga isn't quite your thing then this is DEFINITELY the class for you! ...

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  • Barre-less Barre

    Tight muscles limit our range of motion and often set our body up for impending injury. Utilizing the same style barr...

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  • Below the Belt

    Tone and strengthen your lower body with a primary focus on the muscles surrounding your legs, butt, and thighs to sh...

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