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Youth Classes

Youth Wrestling

  • Skill Level: All (Age Range: 6 to 12)
  • Type: Youth Classes
  • Duration: 50 minutes
  • Gym Location: Octagon, Mat area

Youth Classes

Youth Wrestling

Youth Wrestling class teaches the basic grappling movements of the first olypmic sport. This class includes takedowns and using the upper and lower body with exercises and drills designed to create the complete wrestler.

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What to Bring

Bare feet and athletic wear

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