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Group Fitness

Killer Core

Calorie Burn: 195-275*

  • Skill Level: All
  • Type: Tone
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

Killer Core

Killer Core is a 30-minute class utilizing various props such as, foam rollers, free weights, and your own body weight to challenge your core strength and stability.

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What to Bring

Gym shoes optional and athletic wear

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